Layered
Broccoli Salad
Makes 6 servings
Prep Time: 25 min
Cook
Time: 25 min
Ingredients
6 cups
chopped broccoli flowerets
1 small red
onion, very thinly sliced
1 1/2 cups
(6 ounces) grated Cabot 50% Light Cheddar cheese
2/3 cup
dried, sweetened cranberries or raisins
1/2 cup
plain fat free yogurt
3
tablespoons honey
2
tablespoons mayonnaise
2
tablespoons cider vinegar
1/4 cup
unsalted, dry roasted, hulled sunflower seeds or chopped walnuts
1ounce (2
tablespoons) 50% less fat bacon pieces
In a large, glass serving bowl, layer broccoli, onion and cranberries. In a small bowl, whisk together yogurt, honey, mayonnaise and vinegar. Drizzle the yogurt dressing over the layered salad. Layer cheese on top. Cover and refrigerate until ready to serve. Sprinkle with sunflower seeds and bacon pieces just before serving.
Recipe created by Cabot Creamery
Nutritional Facts per serving for individual food recipe:
Calories:
280
Fat: 12 g
Saturated Fat: 4.5 g
Cholesterol: 25 mg
Sodium: 350 mg
Calcium: 25% Daily Value
Protein: 14 g
Carbohydrates: 29 g