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Dairy’s health benefits are always news-worthy.
From probiotics to vitamin D to the big picture of milk’s nine essential nutrients, people need to know that as part of a healthy lifestyle, dairy foods may help reduce the risk of osteoporosis and hypertension, achieve and maintain a healthy body weight, and have a beneficial role in cardiovascular disease, type 2 diabetes, and the metabolic syndrome (also called insulin resistance syndrome).
Meet nutritional needs for growth and development and reduce the risk of chronic diseases.
Low-fat and fat-free dairy foods like milk, cheese and yogurt are an important part of any diet.
Here at the United Dairy Industry of Michigan, we understand that nutrition is essential for leading a healthy lifestyle.
Health professionals educate or provide advice to patients, clients and consumers of all ages.
Do you have a question related to dairy foods and nutrition or food safety?